Couples Intensive Sessions
Intensive Sessions are a great option for couples who want to jump start change in their relationship, who travel often, or have a variable schedule that makes committing to a regular therapy time difficult.
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Having a dedicated and supportive container for working through the stuck places in your relationship will allow you to make significant progress that could otherwise take months or years.
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Participating in intensive sessions will require you to be open to thinking differently, using new tools, and committing to doing something different than you have done before for your relationship.
Couples Intensive FAQs
How do you schedule couples intensives?
I split the intensive into two 3-hour "mini-intensive" sessions that can be scheduled as follows:
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The 48-hour Intensive - held on a Thursday & Friday afternoon or evening
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The 1-week Intensive - held two Thursdays in a row in the afternoon or evening
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I will help determine which option may be best for your relationship in our initial consultation.
Do you do intensives in person?
Yes, I am happy to offer intensives either over telehealth or in person.
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In-Person Intensives will be located in Pioneer Square, Seattle at Shelterwood Collective.
What will the focus of our couples intensive be?
​Focus of Session 1:
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The Developmental Stages in Your Relationship
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The Brain's Need for Connection & Strategies for Real Life
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Focus of Session 2:
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Working with Your Part of the Relationship Struggles
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​Practicing Differentiation
What is your rate for couples intensives?
My rate for couples intensive sessions is $1,000 total, and will be collected at the beginning of our first session.
Is it worth the cost?
Your investment in these intensive sessions will shy in comparison to maintaining long term couples therapy, a separation, or divorce proceedings. Not to mention the benefit of swiftly lessening the amount of suffering you may have been experiencing without the insight and knowledge you will obtain.
What if we still need help after our intensive with you?
At the end of our sessions, I will be happy to share my understanding of what would be most supportive for you moving forward.
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Many couples decide to continue working longer term through specific topics that have been difficult over the years or to move into work on their sex life & intimacy. ​
Schedule a Free Consultation
I'd like the chance to meet you before we decide to work together.
A 20-minute consultation will give us time to discuss your hopes for therapy and my approach.