
About Me
I am a Licensed Marriage and Family Therapist (LMFT) in the State of Washington (LF61342187) and the State of Oregon (T2496). I am a Certified Sex Therapist (CST) with the American Association for Sex Educators, Counselors and Therapists (AASECT). I earned my Masters of Science in Marriage and Family Therapy degree from Seattle Pacific University in 2020 and have been working with clients since January 2019.
I was raised in the Pacific Northwest and have lived in Seattle since 2003. My previous career spanned 11 years in Healthcare Administration - long term care, hospice, and occupational medicine.
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In the spring and summer, I am a native plant fanatic, vegetable gardener, prefering to spending my days either doing yard work or sitting in the shade while reading and throwing the ball for my dog. Come winter, I am diving into food science, cooking, baking and riffing on my favorite food authors' cookbooks. Year round, my husband and I make lists of home improvement projects and slowly realize our dreams inside and out.
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I recognize that I live and practice my profession on the indigenous land stolen from the Duwamish tribe, and that they continue to be refused federal recognition - leaving all members since the 1850's without repayment for their land to date. I make a monthly financial contribution as a part of the Real Rent Duwamish project of the greater Seattle area and am committed to being an ally by voting and tangible involvement in my neighborhood and city. Click here to see whose land you are on.
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I am affirming of the Black Lives Matter movement and strive to serve as an ally to clients who are marginalized - Black, Indigenous, LGBTQAI+, gender non-conforming and those of various religious or spiritual beliefs.
I value honesty & mindfulness, and enjoy having an easy manner in my practice. It is my hope that I will bring a sense of connection, generosity, ease, worth and clarity to my client’s lives.
Being a Therapist is my Passion
My work with clients is rooted in my desire to learn, understand, and apply theories and concepts that aid in healing. This work is very personal to me, because it provides a constant opportunity for me to reflect on my own life and relationships. It is a privilege and inspiration to observe my clients' lives, learn from their discoveries, and reflect their growth back to them!
If you are considering working with me, I am honored.​​​
What Supports My Practice

The Developmental Model of Couples Therapy
Think Differentiation meets Attachment Theory with a bit of Neuroscience mixed in. We cannot have one without the others and I will show you how to notice and grow in each area.
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I continue my learning of the Developmental Model by being connecting and consulting with other therapists who use this model.
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I am a Graduate of The Developmental Model of Couples Therapy Training under Ellyn Bader Ph.D. at The Couples Institute

AASECT Certified Sex Therapist
In addition to my degree and licensure hours, this association required over 514hrs of the following:
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Human Sexuality Education
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Advanced Clinical Sexology
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Sex Therapy Training in theory, methods, interventions & ethics
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Attitudes and Values Training
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Clinical Experience with clients
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Supervision
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Continuing Education Units and Renewals are also required
AASECT stands for the American Association for Sex Educators, Counselors,and Therapists

Member of
Shelterwood Collective
It is important that I do my work in community and connection with other therapists and practitioners. I am a member of Shelterwood Collective, a community that shares resources in the spirit of providing ethical, professional, and accessible healing services.
My in-person office spaces are a part of Shelterwood Collective, and I hope that when you visit you will feel the warmth, generosity, and beauty that has been created there. Shelterwood Collective also offers me access to continuing education and other resources. I highly value each of these offerings as they help me stay grounded.